Category Archives: goals


if you have a smart phone, download the “my fitness pal” app right now. the boyfriend downloaded it onto my phone earlier this week, and my first thought was “why on earth did you put this on my phone? you … Continue reading

Posted in apps, being healthy, fitness, goals | 3 Comments


as you may or may not have noticed lately, i am kind of on a goal kick. it’s just that i am feeling super motivated at the moment. so instead of getting ahead of myself with this gung ho attitude … Continue reading

Posted in goals, printable | 35 Comments


this year, one of my biggest goals is to write in a journal every day. i bought this blank book at the bookstore on campus, and i haven’t missed a day yet! in the front of the journal, i listed … Continue reading

Posted in goals, list, new year | 5 Comments

chicken stuffed with mozzarella. tomatoes + spinach

lucky for me, my mom is one of my faithful blog readers, i think i have 2 :) … so she was sure to see my list of resolutions for the new year, especially the goal to cook one meal a … Continue reading

Posted in food, goals, recipes, the family | 8 Comments

dear new year,

here you are – my official list of resolutions. i’m planning on tacking this up somewhere that i will see it every day. i have big things planned for you, 2009. xoxo.jana is it bad that i wrote, scanned, and … Continue reading

Posted in goals, list, new year | 1 Comment